I love me some fresh bread! However, I am no professional bread-maker, so quick bread is definitely more up my alley than anything I need to wait to rise.

This is bread is super delicious! Easy and quick to make! Give it a try, you won’t regret it!

Ps… It’s not super spicy at all!

Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 8

I think we can all agree the past couple of years have been a whirlwind. Many people have had some serious ups and downs. Now is the time to reflect on the past year, give gratitude for the good, and move on from the bad.

As I sit and scroll through this past year of photos on my phone, I am happy and very grateful for my life. This past year has been filled with adventures and fun times.

Check out this super easy and tasty recipe for the cold months:

*mine came out more like chili, but that was perfect too if you like a little less water. Also this makes LOTS, so great for freezing and whipping out on busy days. Feel free to add anything you like or take out anything you don’t, get creative! I put zucchini pieces in mine.

Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings 8

There are two popular styles of massage therapy, both of which have a place in your everyday life: (1) Relaxation massage, which is generally used when one is feeling stressed from work or family life, or overwhelmed by a hectic schedule and is often what people receive when they participate in a “spa day”; and (2) Therapeutic aka Deep Tissue massage, which is used to help people work through and heal from injuries, conditions, and dysfunctions. Despite their differences, both types of massage therapy can elicit an emotional response.