There are two popular styles of massage therapy, both of which have a place in your everyday life: (1) Relaxation massage, which is generally used when one is feeling stressed from work or family life, or overwhelmed by a hectic schedule and is often what people receive when they participate in a “spa day”; and (2) Therapeutic aka Deep Tissue massage, which is used to help people work through and heal from injuries, conditions, and dysfunctions. Despite their differences, both types of massage therapy can elicit an emotional response.

Do you feel like there’s never enough time for everything on your to-do list around the holiday season? Do you feel like the month of December goes by in a big blur? Have no fear, I have a compiled a few tactics for you to employ to save you some stress this year…

Envision how you want your holidays to be.

We all have issues with stress throughout our lives.

Right now, I am apparently more stressed than I feel. I’m not quite sure why. Perhaps I’m trying to focus on too many areas at once…

I’ve been working on this site. I started back in December of 2019, made some decent progress and then it went on the back burner for a bit. Covid-19 happened and I finally got some more time to really focus on my site properly since I wasn’t working. I went back to work and though still making baby steps, I was almost ready to completely announce it, link it on my social medias and really allow the world to see it…

This is a super late post, but about the second week that in London, ON that we were allowed to go eat on patios I went to GT’s On The Beach in Port Stanley.

It was FANTASTIC! Don’t get me wrong, I do enjoy cooking at home (more so than I thought prior to covid-19) but it was fantastic to sit down, order and have food brought to you.